We'll help you shake off the sensitivity stigma, feel more confident, and have consistent energy to live a life you love.
For too long, Highly Sensitive People (HSP) have felt relegated to the shadows. In subtle and not-so-subtle ways, we've gotten the message that we're somehow wrong or defective.
In actuality, we're reacting naturally to a world that is too noisy, too intense, and too harsh for the way we're wired. Highly Sensitive People are born exactly as we're meant to be, and we have profound gifts to share with the world when we feel safe to be ourselves.
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Learn more about this genetic trait, also known as Sensory Processing Sensitivity, that 1-in-5 people are born with.
If you've got it, it explains SO much.
Most of us HSPs grew up feeling "too sensitive", "too much" and at the same time, not enough. My mission is to help challenge those perceptions so that you see the gifts in what you thought were the worst parts of yourself.
Around here I bring my expertise as a trauma-informed therapist (flanked by our team of experienced HSP coaches) to give you tools for feeling more confident and living a more energized life. I also LOVE learning, adorable dogs (I've got two!), and helping people like you learn how to be unapologetically themselves.
A Roadmap for Thriving: This toolkit gives you the essentials
you need to live with peace and purpose as a Highly Sensitive Person.
"My life has completely changed!
I now have more consistent energy. I speak up for my needs and I've started to love parts of myself that I thought were a nuisance - things like noticing beauty, and being really conscientious.
I'm much gentler with myself,
and I value my sensitivity."
- Angie, Intuitive Warrior STUDENT