Being sensitive + neurodivergent is gift and a challenge
You deserve to feel excited about your life, your goals and your future! Let's move undo any stuckness and support your personal genius so that you finally have the freedom to live a life you love.
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If you're interested in accepting (and even adoring) who you are, you're in the right place.
For too long, highly sensitive and other neurodivergent people have felt relegated to the shadows. In subtle and not-so-subtle ways, we've gotten the message that we're somehow wrong or defective.
In actuality, we're reacting naturally to a world that is too noisy, too intense, and too harsh for the way we're wired. Highly Sensitive People (HSP) and neurodivergents are born exactly as we're meant to be, and we have profound gifts to share with the world when we feel safe to be ourselves.
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Are YOU a Highly Sensitive Person?
Learn about this genetically-based trait, also known as Sensory Processing Sensitivity, that 30% people are born with.
If you've got it, it explains SO much.
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Free Resource
The Ultimate Toolkit to Embrace Who You Are & Make Gentle Change
A Roadmap for Thriving: This toolkit gives you the essentials
you need to live with peace and purpose as a Highly Sensitive Person.
Hi, I'm Brooke.
Your Neurodivergent Mentor.
Most of us grew up feeling "too sensitive", "too much" and at the same time, not enough. My purpose is to help challenge those perceptions so that you can start seeing and celebrating your strengths.
I bring my expertise as a trauma-informed and HSP-specialized, licensed therapist to help you trust yourself and your sensitivity. As an HSP + neurodivergent myself, I'm a voracious learner, nature appreciator, and introvert (though talking with other sensitives is some of my favorite type of connection)!
Support, Guidance, Wisdom.
Some of the most amazing people I know are HSP, ADHD, and/or autistic. It's been my joy and honor to help dynamic people thrive in ways they never thought possible by receiving the right support at the right time.
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IT'S
TIME
TO GROW
Want research-based, soulful solutions to help you shift from frustrated to fulfilled? I've got you covered.
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Coming Home to Yourself: Recalibration for Sensitives
Complimentary Workshop
Uncover parts of you that have been hiding, catch glimpses of your authentic self, and reignite the deep wisdom that’s within you.