Meet Your Coach
Overwhelmed?
You may feel exhausted by life and like one more loud noise, upsetting news story, or stressor will push you over the edge.
Anxious?
You may spend a lot of time worrying about everything that's wrong with the world and your life, anxious about all the "what ifs".
Stuck?
You're tired of repeating certain life and relationship patterns, but it's hard to find your way to lasting change.
DO YOU FEEL:
LMFT
Brooke Nielsen Yang
Life doesn't have to be so painful.
It's time you finally got the right type of support for you.
You don't have to keep jumping from self-help thing to thing, all while judging yourself for continuing to struggle.
If you're like most people I work with, you've never been the problem. You just haven't had the right type of support from someone who truly gets it.
inquire here
"Brooke is more than a coach, her work helps to transform patterning, trauma and belief systems, that impact every area of your life, into tools that help you thrive.
One of the most important areas of my growth as an HSP, through working with Brooke, has been learning tools to help me navigate stepping into my power as an award winning artist.
When you work in the media, have to perform on stages for thousands and simultaneously have to show up for yourself, the world expects you to be strong, despite the intricacies of feeling everything as an HSP.
Brooke's unique skill set has helped me redefine the meaning of being an HSP, from what used to feel like a burden, into the intuitive gift of being a highly sensitive person, who can claim her voice personally, heal generational trauma and make impact around the world."
- Coaching client, 2024
i've been there.
I used to think something was wrong with me.
I used to suffer from crippling anxiety, overwhelm and self-doubt. Even simple tasks felt like a slog.
Through my own journey of understanding my sensitivity and becoming a licensed therapist, I've been able to help hundreds of HSPs dispel the stigma of sensitivity and regaining a sense of confidence and self-trust.
Over the last 15+ years, it's been an honor to watch HSPs who once hid in the shadows of life feel the confidence self-assurance to flourish.
"Working with Brooke has changed my life.
"This healing in myself has changed the way I interact with life, the way I interact with others and who I believe myself to be, all of this together is life-changing.
"You have also helped me to see this life journey as a journey of process and healing and not a destination of being "fixed". On the journey we carry all the things, the pain and the joy, that is as it is meant to be. I can not imagine my life without our work together, it has become foundational, deeply supportive and necessary. I do not feel I can express my gratitude deeply enough, or truly capture the value of our work in words."
- Joanna, IL
I feel so seen, heard, and safe...as an HSP, intuitive, and entrepreneur.
"There aren't enough words to describe how life-changing working with Brooke has been over the last 2 years. I've worked with a number of coaches and therapists, and she's helped me grow so much in self-compassion and acceptance in a soul-level way that I haven't experienced before.
I feel so seen, heard, and safe with her, especially as an HSP, intuitive, and entrepreneur. I've made so many positive shifts in all realms of my life in such a short time."
- Liz R.
Through intuitive and therapeutic methods, I can help you find internal and energetic "stuckness" to create freedom that wasn't there before.
My Intuitive Warrior methodology is a
framework based on 15 years experience as an HSP and trauma therapist.
This is transformational, deep healing work.
"Coaching" often implies goal-setting, action-taking, pragmatic work. While we will definitely set intentions for our sessions, this process is much more therapeutic (deep, internal) in nature.
Chasing an external outcome without getting to the root of the issues rarely creates lasting results. The journey we'll embark upon may be more winding than traditional coaching, but the spiral path we follow will result in profound inner and outer change that lasts.
Also, I bring my unique intuitive gifts to my coaching sessions, illuminating dynamics in your life that might otherwise remain hidden. This allows coaching to progress in some magical ways!
Step 1: HSP Clarity and Self-Acceptance
Finally stop feeling “weird” and “defective” by understand the valid reasons you are how you are
Gain clarity on your next steps in life as you understand how to support- and not fight- your sensitivity
Feel confident as you start appreciating your gifts and strengths.
Step 2: Create Your C.A.L.M. Plan
Experience daily calm as you learn how to honor your nervous system
Feel rested with renewed energy as you learn how to assess your triggers and reduce overwhelm
Create an individualized roadmap for experiencing a thriving daily life
Step 3: Self-Trust Tune Up
Learn how to better harness your intuition so you can take advantage of this superpower
Uncover your body’s brilliant system for communicating and directing your actions
Watch as greater self-trust creates more fulfilling, two-way relationships
Make decisions with confidence
Step 4: Heal Your Hot Spots
Learn how to ride the waves of your feelings and decrease emotional overwhelm
Reduce your anxiety through uncovering its hidden message
Shift out of perfectionism and into healthy striving
Learn how to stop people pleasing (once and for all) so you can enjoy mutually satisfying relationship
Step 5: Boundaries for Protection and Connection
Use HSP-friendly psychology to keep out energies which don’t support your life
Use gentle boundaries to attract the guidance, healing, and successful relationships you want
Uncover and heal hidden beliefs which may be causing you to “take on” the energy of others
Enjoy two-way, fulfilling relationships with equal give and take
Step 6: Self Love Regroup
Integrate everything you've learned so that your new tools fall into place seamlessly
Get a crystal-clear roadmap with your most important take-aways so you always have the support you need at your fingertips
Celebrate how far you've come!
Get Started in 3 Steps
I’ve built a simple process to help you begin your gentle transformation.
01
FILL OUT interest form
Fill out the form below to give me some brief information about you, how you're struggling and what you're hoping to gain from coaching.
02
FREE CONSULTATION CALL
If I'm taking new clients, I'll invite you to a free 15-minute consultation where I'll answer any of your questions and learn a bit more about you.
03
Schedule a Coaching Session
In your first session, we'll start building a plan for your unique needs. I'll make sure you feel supported as we explore areas of struggle and give gentle guidance.
Here’s how it works:
inquire here
What my clients are saying
Chandra
"The work I've done with Brooke has changed my life."
I first went to Brooke as an anxious, highly sensitive empath. A text-book worrier. The work I've done with Brooke has changed my life. She is warm, compassionate, and her intuition is spot-on. Since working with Brooke I no longer consider myself an anxious person or a worrier. She's helped me find the warrior inside.
Michele
"Brooke is an insightful, caring and talented therapist and coach...she is truly an amazing human."
Her combination of warmth, compassion and knowledge of the Highly Sensitive Person makes her an expert in connection. Intuitive Warrior is an expression of her gifts and talents; so many will benefit from her work. She is truly an amazing human.
Christine
"I experienced a sense of empowerment and pride in being an HSP and feeling more prepared to go through life with a new set of skills."
With the name ‘Intuitive Warrior,’ Brooke highlights the strengths that we hold. I felt like I was given permission to be me .
It would be an honor to support you.
- Deep thinkers and big feelers
- People who value spirituality (in any form)
- Entrepreneurs, visionaries and creatives
- Those who appreciate getting to the root and not just treating the symptom
request a consultation
Who i typically work with:
Investment
Please see inquiry form for more information.
I do have a limited number of reduced fee spots, with priority given to those with financial need and marginalized identities (LGBTQ+, BIPOC, etc).
Coaching inquiry process
Please fill out the form below, and I'll respond within 24-48 hours. Looking forward to hearing from you!
Who Doesn't tend to be a good fit:
- Those looking for classical coaching: goal and behavior-change based (I love a good goal, but I also love making room for the unique way that growth unfolds for each person)
Frequently Asked Questions
- Angie
My life has truly completely changed. I now have more consistent energy, I speak up for my needs, and I value my sensitivity.
I've started to love parts of myself that I thought were at annoying or a nuisance. I'm much gentler with myself. I'm more trusting in myself and my intuition. I'm way more in tune with what feels natural for me. Thank you so much Brooke!
You deserve life-changing support.
Inquire to Work With Brooke
Coaching spots are limited, so if you're interested in learning more, fill out my coaching questionnaire today.
I look forward to hearing from you!
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