You know you're wired differently than most people, and you wish you could have support from someone who gets your struggles and sees your potential + gifts.
You feel water-logged by all the energy and emotions of others. You know that your empathy is a gift, but you also know feeling overwhelmed by it isn't helping.
You know where want to go/how you want to feel but all the things you try seem to fall short. You're ready to move out of tired old patterns!
I know you work SO hard to be healthy, mentally, emotionally, spiritually and physically. But the world doesn't tend to honor your sensitivity, and you're tired of waiting for things to get easier.
But trying harder isn't the answer. You just haven't had support from someone who not only gets it but has almost 20 years championing neurodivergent powerhouses (that's how I see you even if you don't- yet!).
inquire here
One of the most important areas of my growth as an HSP, through working with Brooke, has been learning tools to help me navigate stepping into my power as an award winning artist.
When you work in the media, have to perform on stages for thousands and simultaneously have to show up for yourself, the world expects you to be strong, despite the intricacies of feeling everything as an HSP.
Brooke's unique skill set has helped me redefine the meaning of being an HSP, from what used to feel like a burden, into the intuitive gift of being a highly sensitive person, who can claim her voice personally, heal generational trauma and make impact around the world."
- Coaching client, 2024
It's been a journey to see my inner beauty and honor my neurodivergence.
Years ago, I looked to others to show me how I was supposed to be, and I’d "shape-shift" to fit that mold: small, people-pleasing, and emotionally suppressed.
I was afraid that if I showed the real me, I’d end up alone and ashamed.
Through an immense amount of personal and professional growth, I’ve broken free from the ties that bound me and learned to honor the finely tuned, dynamic way I’m wired.
These days, I delight in working in my zone of genius - what I truly feel I’m here to do - bringing over 20,000 hours of well-honed clinical, intuitive, and heart-centered skills to every client I serve.
For more than 15 years, it’s been a joy to witness sensitives who once kept themselves small begin to feel the self-assurance and support they need to flourish.
"This healing in myself has changed the way I interact with life, the way I interact with others and who I believe myself to be, all of this together is life-changing.
"You have also helped me to see this life journey as a journey of process and healing and not a destination of being "fixed". On the journey we carry all the things, the pain and the joy, that is as it is meant to be. I can not imagine my life without our work together, it has become foundational, deeply supportive and necessary. I do not feel I can express my gratitude deeply enough, or truly capture the value of our work in words."
- Joanna, IL
"There aren't enough words to describe how life-changing working with Brooke has been over the last 2 years. I've worked with a number of coaches and therapists, and she's helped me grow so much in self-compassion and acceptance in a soul-level way that I haven't experienced before.
I feel so seen, heard, and safe with her, especially as an HSP, intuitive, and entrepreneur. I've made so many positive shifts in all realms of my life in such a short time."
- Liz R.
This is deep, transformational work.
Step 1: HSP Clarity and Self-Acceptance
Finally stop feeling “weird” and “defective” by understand the valid reasons you are how you are
Gain clarity on your next steps in life as you understand how to support- and not fight- your sensitivity
Feel confident as you start appreciating your gifts and strengths.
Step 2: Create Your C.A.L.M. Plan
Experience daily calm as you learn how to honor your nervous system
Feel rested with renewed energy as you learn how to assess your triggers and reduce overwhelm
Create an individualized roadmap for experiencing a thriving daily life
Step 3: Self-Trust Tune Up
Learn how to better harness your intuition so you can take advantage of this superpower
Uncover your body’s brilliant system for communicating and directing your actions
Watch as greater self-trust creates more fulfilling, two-way relationships
Make decisions with confidence
Step 4: Heal Your Hot Spots
Learn how to ride the waves of your feelings and decrease emotional overwhelm
Reduce your anxiety through uncovering its hidden message
Shift out of perfectionism and into healthy striving
Learn how to stop people pleasing (once and for all) so you can enjoy mutually satisfying relationship
Step 5: Boundaries for Protection and Connection
Use HSP-friendly psychology to keep out energies which don’t support your life
Use gentle boundaries to attract the guidance, healing, and successful relationships you want
Uncover and heal hidden beliefs which may be causing you to “take on” the energy of others
Enjoy two-way, fulfilling relationships with equal give and take
Step 6: Self Love Regroup
Integrate everything you've learned so that your new tools fall into place seamlessly
Get a crystal-clear roadmap with your most important take-aways so you always have the support you need at your fingertips
Celebrate how far you've come!
Fill out the form below to give me some brief information about you, how you're struggling and what you're hoping to gain from coaching.
If I'm taking new clients, I'll invite you to a free 20-minute consultation where I'll answer any of your questions and make sure we're a good fit for each other.
In your first session, we'll start building a plan for your unique needs. I'll make sure you feel supported as we explore areas of struggle and give gentle guidance.
inquire here
"The work I've done with Brooke has changed my life."
I first went to Brooke as an anxious, highly sensitive empath. A text-book worrier. The work I've done with Brooke has changed my life. She is warm, compassionate, and her intuition is spot-on. Since working with Brooke I no longer consider myself an anxious person or a worrier. She's helped me find the warrior inside.
"Brooke is an insightful, caring and talented therapist and coach...she is truly an amazing human."
Her combination of warmth, compassion and knowledge of the Highly Sensitive Person makes her an expert in connection. Intuitive Warrior is an expression of her gifts and talents; so many will benefit from her work. She is truly an amazing human.
"I experienced a sense of empowerment and pride in being an HSP and feeling more prepared to go through life with a new set of skills."
With the name ‘Intuitive Warrior,’ Brooke highlights the strengths that we hold. I felt like I was given permission to be me .
It would be an honor to support you.
request a consultation
Please see the inquiry form for more information.
I offer a limited number of reduced-fee spots, with priority given to those with financial need and individuals from marginalized identities (including LGBTQ+, BIPOC, and others). If this applies to you, feel free to mention it in your inquiry.
Please fill out the form below, and I'll respond within 24-48 hours. Looking forward to hearing from you!
Frequently Asked Questions
- Angie
My life has truly completely changed. I now have more consistent energy, I speak up for my needs, and I value my sensitivity.
I've started to love parts of myself that I thought were at annoying or a nuisance. I'm much gentler with myself. I'm more trusting in myself and my intuition. I'm way more in tune with what feels natural for me. Thank you so much Brooke!
You deserve life-changing support.
Coaching spots are limited, so if you're interested in learning more, fill out my coaching questionnaire below to take the first step.
I look forward to hearing from you!
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