Explore Our Programs

Whether you're looking for self-guided support with a side of community connection, or more intensive group coaching for 6 months, our two signature programs are designed to support you at any budget as you embrace your uniqueness and superpower as an HSP.


The Liberated HSP

For the HSP who wants to heal their energetic boundaries, this course offers powerful strategies to trust yourself and stay centered no matter what's going on around you.

-  Learn how to get anchored into yourself with healthy boundaries and watch as your relationships thrive
-  Enjoy being a master in compassion without taking on others' emotions and energy as your own
-  Gain energy for living your life and kick exhaustion to the curb



Finally feel confident in who you are

Learn how to protect yourself without feeling disconnected

Uncover the secret to trusting your voice and intuition

Break free from outdated ways of being


intuitive warrior Student

"I felt like I could just show up as me and didn't have to give away any more energy than felt good for me"

"I'm already noticing a HUGE shift here! I've started doing the energetic boundary exercises daily, and I'm noticing a difference. I just had a call with a woman whose energy would normally be overwhelming, but it was totally fine this time! I felt like I could just show up as me and didn't have to take on or give away any more energy than felt good for me."

"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"


tripled his revenue

I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel. 

Intuitive Warrior Journey

Intuitive Warrior Journey is a group program for Highly Sensitive People who want to quiet the noise of the world, take control of their anxiety, and feel free to be uniquely themselves.

-  Know in your bones that you're worthy of love and belonging
-  Discover how to work WITH your sensitivity to improve daily life
-  Get off the self-help treadmill and lower your overwhelm,
-  Learn the joy of hearing, "Oh my gosh, me too!" from fellow HSPs

Join the waitlist


intuitive warrior journey '20

I would recommend the program without reservation to anyone and everyone who would listen.

This was such an amazing experience that brought so much support and growth to my life...I think it will be one of those "life before" and "life after" events that defines some important discoveries and shifts for me. 

To see others put into words things I immediately knew had been inside of me all along: wow!


Intuitive warrior journey '20

My favorite thing were the live calls. It was so wonderful to be able to see each other and see the others reactions to what people said. They were invigorating and inspiring!

Not sure? Start with our free resources.

Discover your sensitive superpowers and break free from empathy overload with our collection of free resources.