Explore Our Programs

I currently offer two self-study options which provide you with structure and support to grow in your areas of need. Whether you choose a more holistic program like Intuitive Warrior Journey or a deep dive into boundaries with The Liberated HSP, you're sure to come out with more confidence and inner strength.


The Liberated HSP

For the HSP who wants to heal their energetic boundaries, this course offers powerful strategies to trust yourself and stay centered no matter what's going on around you.

-  Learn how to get anchored into yourself with healthy boundaries and watch as your relationships thrive
-  Enjoy being a master in compassion without taking on others' emotions and energy as your own
-  Gain energy for living your life and kick exhaustion to the curb


Intuitive Warrior Journey

Intuitive Warrior Journey is a holistic program for Highly Sensitive People who want to quiet the noise of the world, take control of their anxiety, and feel free to be uniquely themselves.

-  Know in your bones that you're worthy of love and belonging
-  Discover how to work WITH your sensitivity to improve daily life
-  Get off the self-help treadmill and lower your overwhelm,
-  Learn the joy of hearing, "Oh my gosh, me too!" from fellow HSPs

Join the waitlist

Not sure? Start with our free resources.

Discover your sensitive superpowers and break free from empathy overload with our collection of free resources.