How to Break Free From Empathy Overload
How to Break Free From Empathy Overload
Learn 5 Ways to Prevent Overwhelm, Set Energetic Boundaries, and Feel Centered No Matter What’s Going on Around You
FREE Workshop for Highly Sensitive People
YES! I NEED THIS!
Exactly what you, as an HSP, need to feel centered in yourself without absorbing the energy of everyone around you
How to connect with your body so you can finally trust your intuition
Why your unique superpowers are the key to building a strong sense of who you are and feeling safe being you no matter who you’re with.
A step-by-step action plan to build a healthy energetic hygiene practice that protects and restores you from negative energy situations.
In this FREE workshop, you'll learn:
Being a Highly Sensitive Person can leave you drained, or...
it can be your greatest superpower
Being a Highly Sensitive Person can leave you drained, or...
it can be your greatest superpower
Whether you’re exhausted from feeling it all, picking up sadness or anger that doesn't belong to you, or collapsing into bed after a draining phone call…
Managing your empathy can be really hard.
But your sensitivity and your ability to connect with people's joy and pain is your secret superpower.
And, the truth is, we need more HSPs in the world who can use their empathetic gifts —without getting burnt out, overwhelmed, or over-burdened.
ready to learn?
Join me in this FREE workshop to learn 5 ways to manage your empathy so you can feel centered no matter what’s going on around you.
SAVE YOUR SPOT
This Workshop is a Must-Attend if you...
Soak up the moods and energies of people around you
Want to set better boundaries but are afraid of losing love and connection in the process
Consider yourself a people-pleaser
Have a hard time knowing what you really want & need
Get overwhelmed by other people's emotions
Want to learn how to harness your sensitivity to create meaningful connections without the overwhelm
WHAT OTHERS ARE SAYING
“It felt like Brooke painted a picture of a brighter future for me. I wasn't able to paint that picture, I was stuck deeply, but I was able to look at her picture and hear how she was like me before and that she learned to paint a brighter picture for herself. In a gentle and compassionate way. It gave me real hope for the first time in years.” - Lisa-Marie
“After 58 years of living my life feeling not-good-enough, I now feel like I'm stepping into a world where it's ok to be myself, this is who I am in this world, and it's deeply acceptable to operate this way.” - Jen
“I no longer feel burnt out or on edge all the time. I not only understand my needs more, but I own them in a more empowered way. Also, I can feel my energetic boundaries becoming healthier. I don’t expect it to be a flip switched, but I notice incremental change, and it’s a huge win that I’m using the energetic boundary tools and knowledge on a daily basis.” - Angie
Nature enthusiast, dog lover, and founder of Intuitive Warrior and The Therapeutic Center for Highly Sensitive People.
And ever since I learned how to set energetic boundaries and manage my empathy overload, I’ve been teaching my clients and students to do the same.
In this rich workshop, I’m sharing what I've discovered over my 15 years of clinical experience (as well as a fellow HSP) to give you 5 tools to feel more centered despite what's going on around you.
If you’re ready to reduce the overwhelm, stop feeling drained by others, and set boundaries that’ll let you live a more peaceful life, then join me.
Yours in Sensitivity,
Brooke
