Reconnect with your authentic self and reclaim what's uniquely yours. The Liberated HSP guides you to break free from old patterns, set sturdy yet gentle boundaries, and live in alignment with your true nature.
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ENROLL NOW
We’re told that sensitivity is a gift, that the world needs people with big hearts.
But what if it hurts to be this sensitive?
What if we’ve lost our sense of self because life is so chaotic?
What if we’re constantly stressed?
What if it's too painful to see all suffering in the world?
Are you tired of life being so hard?
These were my thoughts many times.
I wanted to believe my sensitivity was beautiful—caring deeply, noticing what others missed, being intuitive. But how could I enjoy it when I was hiding at home, afraid of being triggered by all the intensity outside my door (and on my phone)?
There was a point that I didn’t want to be highly sensitive anymore.
Does this sound familiar?
As a therapist for sensitives, I’ve had a front-row seat to the common struggles we face:
Feeling trapped in anxiety and overthinking
Frequently overwhelmed
Ungrounded, disconnected from your body
Sensitive to others' stress
Fearful of being criticized for being yourself
Judging your “inability” to cope
Over time, I used my gifts of perception to get to the bottom of this, both for myself and my clients.
It's such a painful way to live.
I get how you got here. But that doesn’t mean you have to stay here.
I’ve always been highly sensitive.
I feel deeply and I'm curious, passionate and creative. And I used to think something was wrong with me. I felt it most when people misunderstood me, so I tried to hide the parts of me that were "too sensitive".
On the outside, I looked "normal." But inside? I was constantly overwhelmed, anxious, and exhausted.
One of the hardest parts was not knowing how to protect myself from other people’s moods. I either withdrew completely or became so guarded I lost myself.
Because I spent so much time masking who I really was, I felt like a shell of myself. My "spark", what made me, me, was gone. The longer I spent weighed down by the world, the more empty and lost I felt.
Just like we need skin to protect our bodies physically, we need an energetic “skin” to protect us from absorbing everything that isn't ours.
Many of us never developed this type of protection! Without it, we fall into patterns of people-pleasing and over-giving, and we stop trusting ourselves.
The result? Overwhelm, anxiety, and burnout.
I started to understand why I felt so exposed: I had no energetic protection from the world.
I realized I’d been carrying a belief that it was selfish not to feel everyone’s pain. But I was so tired of feeling it all. I simply couldn't go on this way anymore.
That’s when I started doing the work: I questioned my people pleasing, uncovered limiting beliefs, and allowed myself to create the boundaries I deserved all along.
Life started to change. Slowly, I could go into a restaurant without feeling assaulted by the noise and energy around me. This transformation wasn’t overnight—it took patience, practice, and self-compassion.
Here's what changed for me...
I stopped feeling weighed down by others' emotions
I became less of a people pleaser
I learned how to receive in relationships as well as give
My intuition became my trusty compass
January '25 Cohort
introducing...
Yes please
"I'm becoming more empowered in having boundaries. I've noticed a huge shift in feeling ok when someone is feeling anger about something!! I'm feeling better about saying no to things and giving myself more down time."
"I just needed to learn how..to access my authentic self.
The depth and accuracy of the coursework really surprised me. I don't think that I have ever heard anyone describe my life experiences so accurately."
Module One: Boundary Clarity
Clarify the different types of boundaries: from time to mental to emotional boundaries
Understand what healthy boundaries look like to foster better relationships
Discover what Energetic Boundaries are how to assess yours
Module Two: Initiating Your Journey
Learn how to shift overwhelm aside so you can fully enjoy your growth process
Set yourself up for success by aligning your "inner allies" to support you on your journey
Module Three: Listen to Your Body Wisdom
Learn how your physical body guides you toward emotional safety and how to listen to its signals
Discover grounding techniques that help you reconnect with your body when overwhelmed
Master powerful tools to hear your inner “yes’s” and “no’s” with clarity and confidence
Module Four: Reconnect to Your Authentic Self
Learn how to step out of people-pleasing and start honoring your core values with confidence
Break free from self-abandonment habits and stay anchored in your true self
Discover a simple energy-shifting technique to quickly restore your sense of calm and balance.
Module Five: Your Liberation Blueprint
Break free from subconscious beliefs keeping you stuck in old patterns
Learn to identify "covert contracts" and recognize the "drama triangle" in your relationships, empowering healthier dynamics
Uncover the surprising link between energetic boundaries and self-kindness, and how they work together to support your growth
Module Six: Your Energetic Hygiene Plan
Learn the exact tools I use daily to protect my energy, release unwanted emotions, and restore my power
Uncover untapped energy and a deep well of resources within you that you can access anytime for support and renewal
"Absolutely would recommend this to people who want to gain a new level of understanding and acceptance of themselves.
...this course attracts wonderful HSPs from around the world."
"My favorite part is being amongst others who experience the world in similar ways... and feeling less on my own in terms of how to move through life with much more calm and peace."
"I've been in therapy for many years off and on. The coaching style of this program is similarly helpful but more empowering."
"Very thorough, professional, and rooted in psychology as well as energy knowledge.
Great combination of learning styles - online modules to go through in our own time, plus live calls. No pressure. Warm, supportive, friendly, safe space."
Feel supported by the energy of others who truly understand
We crave reassurance that we’re not alone—especially in how deeply we feel, how uniquely we see the world, and how the world impacts us. That’s what makes the Liberated HSP Mini Retreats so special.
A Safe, Nurturing Space: A place where you can be your authentic self, free to explore and express without judgment
Monthly Live Connection with Brooke: Along with teachings, each retreat includes an opportunity for live Q&A with Brooke
Restorative Practices: recharge your emotional and energetic reserves and leave feeling grounded, centered, and renewed.
Experience guided visualizations, reflective journaling, and other powerful practices
Deepen your connection to the program and bring the material to life
Bonuses
BONUS #2: Mapping Your Next Steps ($97 VALUE)
BONUS #1: Build Relationships that Love You Back ($197 VALUE)
JOIN THE program
(A $391 value for FREE!)
Get scripts for setting healthy boundaries and handling difficult people
Apply your new energetic boundaries to create fulfilling, balanced relationships
Integrate your new tools with a clear roadmap
Keep key takeaways at your fingertips and celebrate your progress
BONUS #3: Energy Supporting Audio Library ($97 VALUE)
FAQs
I’ve come prepared to answer your questions! If you don’t find your question here, feel free to email us at hello@intuitivewarriorway.com and we’ll reply ASAP.
When you enroll, you'll gain immediate access to a welcome video, course overview and retreat information. Additionally, you'll have full access to the Energy Supporting Audio Library (handcrafted meditations for protection and centering).
Then, we'll begin as a group on January 12th, 2025. On that day, Module 1: Boundary Clarity, will be released. Our first retreat is on January 31st.
Overwhelm often stems from pressure—something we've intentionally eliminated!
The Liberated HSP is designed to be gentle and flexible. You can move at your own pace, revisit the materials anytime, and take everything in as it suits your rhythm. There’s no rush, no demands, and no pressure. Plus, the mini-retreats are your built-in, monthly opportunities to reconnect and reground yourself.
If you truly have no time at all, this may not be the right moment for you. But if you can set aside just 30-60 minutes a week (listening while walking or driving counts!), you’ll be able to fully engage with The Liberated HSP and experience its benefits.
This is also a perfect opportunity to practice setting boundaries—prioritizing your needs and making time for what truly matters.
The (early-bird) investment for the Liberated HSP is $1697 or 6 payments of $287.
The regular price is $1997.
We don't offer refunds for The Liberated HSP. However, if you’re not fully satisfied, we’ll gladly transfer your payment as credit toward a future program or event hosted by Intuitive Warrior.
For those on a payment plan, any remaining payments will be canceled, and credit will be issued for payments already made. To receive credit, we must be notified by email no later than 1/29/25.
The 3 mini-retreats, held virtually on Zoom, give you a soulful 2 hours to focus on yourself and deepen your learning. During these sessions, you’ll connect with Brooke and join our supportive group of sensitive folks.
Activities include guided journaling with prompts by Brooke, meditations, visualizations, somatic exercises and more. Each retreat is designed to help you integrate the program's material into your life, fostering your growth in a kind and nurturing environment.
Retreats will be held on 1/31, 2/28, and 3/28, 2025 at 10am MST. Replays will be available if you can't attend live.
The great news is that you won’t lose your incredible perception (that’s part of your superpower). Instead, we’ll help you reduce the amount of emotional and energetic "stuff" you absorb.
You’ll still be aware of everything necessary to feel safe in your environment, but without the overwhelm of carrying it all. It’s about insight without the weight.
Once you sign up, you'll get immediate access to the program platform, along with a welcome+intro video from Brooke and an overview of the course. You’ll also receive all the details about when modules are released and the schedule for our mini-retreats.
Plus, you'll have instant access to the Energy Supporting Audio Library, a collection of guided meditations designed to support your emotional and energetic well-being, each tailored to different moments and needs throughout your journey.
I’m going to be honest with you: Some people in your life may not be thrilled when you begin to build a stronger sense of self-respect and self-trust. They might resist at first, but over time, they’ll either come around or the relationship will shift (which is not necessarily a bad thing!)
Most will:
1. Appreciate seeing the authentic you
2. Enjoy deeper, more fun connections with you
3. Ask how it is that you’ve grown so much!
Healing your energetic boundaries will not only strengthen your relationships but also ground you in a more healthy sense of yourself.
When you join The Liberated HSP, you’ll have lifetime access to all the material—so you can revisit the content whenever you need to, without any expiration.
The Liberated HSP material is in a self-study format designed for you to go at your own pace (one module is released every 2 weeks for 12 weeks). In addition, we’ll come together for three powerful mini-retreats, giving us the chance to connect and interact.
During these retreats, I’ll be leading teaching sessions, answering your questions, and guiding personal growth activities. While there’s some group interaction, the focus is on personal reflection and learning.
Not only was that inauthentic, it took a massive toll on me.
Becoming more in touch with myself: my real thoughts and feelings, my needs and desires, my truth, has been a turning point for me.
And I have a feeling it can be that for you too.
Not in an extreme, stressful sort of way.
For you, it might look like holding your head higher, a kinder view of yourself, and deeper connections.
And guess what?
Those “little” changes add up to feeling….free.
If you’ve made it this far, something must be drawing you in- perhaps a little voice saying, “what if this is my next right step?”
I’ll be here, warmly meeting you at the threshold, with all the personal and professional knowledge I have to offer.
When you’re ready, I’d love to have to join me.
Yours in Sensitivity,
Early Bird Price:
Save 15% when you enroll by Dec 15th
join me!