Most of us HSPs grew up feeling "too sensitive", "too much" and at the same time, not enough. My purpose is to help challenge those perceptions so that you can start seeing and celebrating your strengths.

I bring my expertise as a trauma-informed and HSP-specialized, licensed therapist to help you trust yourself and your sensitivity. As an HSP myself, I'm a voracious learner, nature appreciator, and introvert (though talking with other HSPs is some of my favorite type of connection)!