services

Support for Sensitives

From free resources, self guided and live programs, coaching and speaking, everything is created with the hearts and spirits of Highly Sensitive People in mind.

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Free Support

THE ULTIMATE TOOLKIT TO EMBRACE WHO YOU ARe

Lower your overwhelm and own your gifts. This toolkit gives you the essentials you need to live well as a Highly Sensitive Person.

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HOW TO BREAK FREE FROM EMPATHY OVERLOAD
(FREE WORKSHOP)

This special training will teach you 5 ways to prevent emotional overwhelm, set energetic boundaries and feel grounded in yourself.

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Intuitive warrior newsletter

Get insights and guidance for living as an HSP, and be the first to know about new offerings of support.

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Courses + Programs

The Liberated HSP: Enrolling Now!

Let’s dive into one of the most challenging parts of being sensitive: feeling everything deeply, carrying the weight of the world, and navigating boundaries.

In this live, 12-week program, you’ll learn exactly how to shift from feeling emotionally overloaded to feeling energetically protected, grounded, and fulfilled in your relationships. The Liberated HSP offers a safe space to reconnect with yourself, build resilience, and discover how to live fully aligned with who you are.

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There's nothing wrong with you! ($47)

Get essential insights into what it means to be a Highly Sensitive Person, and move from confusion to clarity about your finely-tuned nervous system. With practical support, learn to embrace your sensitivity as the strength that it is. 

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Powerful Energetic boundaries for life ($97)

Learn how to protect yourself from negative energy while enjoying happier relationships.

Understand energetic boundaries and how they are the key to finally shaking off other people's stress, staying true to yourself, and living life with more confidence, joy, and balance.

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Coaching + Speaking

HSP Coaching with Brooke

Work with Brooke 1-on-1 to remove stuck points and transform your sense of well being.

"Brooke's unique skill set has helped me redefine the meaning of being an HSP, from what used to feel like a burden, into the intuitive gift of being a highly sensitive person, who can claim her voice personally, heal generational trauma and make impact around the world."

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hire brooke to speak or teach

Brooke is a dynamic and impactful speaker, teacher, and group facilitator. 

Reach out if you'd like to learn more about having Brooke:
  • be a guest on your podcast
  • guest teach at your workshop or retreat 
  • guest teach in your online group programs
  • speak at conferences, summits, or organizational trainings (big and small)

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Hi, I'm Brooke.
Licensed Therapist + HSP Enthusiast

Most of us HSPs grew up feeling "too sensitive", "too much" and at the same time, not enough. My purpose is to help challenge those perceptions so that you can start seeing and celebrating your strengths.

I bring my expertise as a trauma-informed and HSP-specialized therapist to give you tools for feeling more confident and living a more energized life.  As an HSP myself, I'm a voracious learner, nature lover, and mega-introvert (though talking with other HSPs is some of my favorite type of connection)!

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