From free resources, self guided and live programs, coaching and speaking, everything is created with the hearts and spirits of Highly Sensitive People in mind.
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Let's dig in to one of the most challenging aspects of being sensitive: feeling everything, taking on the weight of the world, and struggling with boundaries.
This live, 12-week program will show you exactly how to move from feeling emotionally overloaded to feeling energetically protected and fulfilled in your relationships.
Work with Brooke 1-on-1 to remove stuck points and transform your sense of well being.
"Brooke's unique skill set has helped me redefine the meaning of being an HSP, from what used to feel like a burden, into the intuitive gift of being a highly sensitive person, who can claim her voice personally, heal generational trauma and make impact around the world."
Most of us HSPs grew up feeling "too sensitive", "too much" and at the same time, not enough. My purpose is to help challenge those perceptions so that you can start seeing and celebrating your strengths.
I bring my expertise as a trauma-informed and HSP-specialized therapist to give you tools for feeling more confident and living a more energized life. As an HSP myself, I'm a voracious learner, nature lover, and mega-introvert (though talking with other HSPs is some of my favorite type of connection)!