For as long as I can remember, one of the hardest parts of being sensitive is what I call “empathy overload“. It’s the feeling of being too absorptive for this world, like a human sponge. When I was 8 years old, I went to the movies and the main character hurt his back really badly. I still remember […]
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Most of us HSPs grew up feeling "too sensitive", "too much" and at the same time, not enough. My mission is to help challenge those perceptions so that you see the gifts in what you thought were the worst parts of yourself.
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Learn more about this genetic trait, also known as Sensory Processing Sensitivity, that 1-in-5 people are born with.
If you've got it, it explains SO much.
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